Tao of Bipolar by C. Alexander Simpkins
Author:C. Alexander Simpkins
Language: eng
Format: epub
ISBN: 9781608822942
Publisher: New Harbinger Publications
Published: 2013-03-05T00:00:00+00:00
Conclusion
Practice mindfulness meditation often and you will find that your skill improves over time. Notice how your experience transforms. Stay with each new moment. Whenever you can, at various points during the day, turn your attention to your experience. Get in touch mindfully as often as you can. In time, mindfulness will feel natural. You may begin to have periods when you feel in balance with yourself and your surroundings, accepting the flow of life as it comes and acting in harmony with what you need.
Download
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.
The Concise Laws of Human Nature by Robert Greene(1671)
Bioenergetica by Alexander Lowen(1349)
After by Bruce Greyson(1154)
The Child in You by Stefanie Stahl(1129)
No Bad Parts by Richard C. Schwartz(1052)
Stress-Proof Your Brain The Yogic Way: Unique Ancient Indian Techniques to End Toxic Stress, Stop Worrying and Inculcate Mental Toughness by Advait(1035)
Badass Habits: Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick by Jen Sincero(958)
Talk of the Ton by unknow(938)
The Power of Myth by Joseph Campbell & Bill Moyers(911)
Chakras & Self-Care by Ambi Kavanagh(871)
Self-Care for Empaths by Tanya Carroll Richardson(824)
The Mind by E. Bruce Goldstein(806)
Learn To Think Using Thought Experiments by King Patrick(805)
Curative Magic by Rachel Patterson(772)
The Tao of Intimacy and Ecstasy by Solala Towler(754)
The 7 Secrets of Sound Healing Revised Edition by Jonathan Goldman(748)
The Quantum Psychiatrist: From Zero to Zen Using Evidence-Based Solutions Beyond Medication and Therapy by Biswas Dona(725)
The Anxiety First Aid Kit by Rick Hanson(724)
Living a Life of Awareness by Don Miguel Ruiz Jr(718)
