Chakras & Self-Care by Ambi Kavanagh

Chakras & Self-Care by Ambi Kavanagh

Author:Ambi Kavanagh [Kavanagh, Ambi]
Language: eng
Format: epub
Publisher: Zeitgeist
Published: 2020-08-11T00:00:00+00:00

Keeping your eyes closed, repeat to yourself out loud, “I know the value of clear and authentic communication and the power of my words. With this in mind, I honor the energetic center of my voice and creative expression and see it clearly now.”

Visualize a blue inverted pyramid at your throat, under your hands. (You can also remove your hands if you are uncomfortable and simply focus your mind’s eye on your throat). Look closely at this pyramid, noticing its exact shade of blue, its size, and any other details. Observe its dimensions and whether it is spinning or static. Note how this pyramid feels and what insights you received about any imbalances or blockages your throat chakra may have and what you may need to do in order to bring it into a harmonious balance.


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