KETO DIET COOKBOOK For BEGINNERS #2019: 700+ Simple, Quick and Easy Recipes for Busy People on Keto Diet with 21-Day Meal Plan (Keto Diet for Beginners) (Keto Diet Recipes) by Sabella Wilson

Author:Sabella Wilson [Wilson, Sabella]
Language: eng
Format: epub
Published: 2019-03-07T08:00:00+00:00

Direction

1 Toss all of the fixings into your blender.

2 Next, pulse until the mixture until it is smooth and frothy.

3 Add a few ice cubes and enjoy it in a chilled glass.

56. Blueberry – Banana Bread Smoothie

Serves: 2

Nutrition Value per serving: 4.7 g Net Carbs

3.1 g Proteins

23.3 g Fat

270 Cal.

Ingredients:

Chia seeds – 1 tbsp.

Golden flaxseed meal – 3 tbsp.

Vanilla unsweetened coconut milk – 2cups

Blueberries – .25 cup

Liquid stevia – 10 drops

MCT oil – 2 tbsp.

Xanthan gum – .25 tsp.

Banana extract – 1.5 tsp.

Ice cubes – 2-3

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.