Discover Your Power Animal by Naz Ahsun

Author:Naz Ahsun
Language: eng
Format: epub
ISBN: 9781789562187
Publisher: Self publishing house

Meditation Journey with Power Animals and Your Chakras

Now that you have gained some insight into the chakras, you can use the following Meditation Journey with Power Animals and Your Chakras to help you when you need to clear or unblock them.

The chakra explanations I have provided are by no means exhaustive; they only touch the surface and are based on my personal experience of them. Ultimately, it is only through your own personal journey, exploration and connection with your own energy centres that you can begin to experience them for yourself, thereby developing your understanding of them.

You can use the Meditation Journey with Power Animals and Your Chakras for each chakra by setting your intention for whichever chakra you need guidance with, and selecting a power animal linked to that chakra. Remember to also visualize the colour of the chakra you are working with in the meditation.

First make sure that you are not going to be disturbed. This includes switching off your mobile phone. You can either sit upright in a chair, or lie down or sit cross-legged on the floor. It is important that you are in contact with the ground and this reality.

Before you start, set your intention regarding which chakra you would like to explore and which power animal you wish to work with. You can do this by stating out loud or in your mind something like, “I humbly call upon the support and aid of Panther as I journey into my heart chakra for clearing and illumination.” Have a glass of water ready for after the journey.

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