The Maker's Diet: The 40-day health experience that will change your life forever by Jordan Rubin

Author:Jordan Rubin [Rubin, Jordan]
Language: eng
Format: azw3
ISBN: 9780768484687
Publisher: Destiny Image, Inc.
Published: 2013-07-01T04:00:00+00:00

The Deadly Stress of Fear

Unmanaged stress can kill you. It may be the single most important “trigger” of heart attacks. A report in the Journal of Clinical Basic Cardiology said that “sudden cardiac deaths” increased significantly during the Northridge earthquake in California in January 1994 and in the Israeli civilian population during the first days of the Gulf War in 1991. The 58 percent increase in mortality was due to an increase in mortality from cardiovascular diseases on the day of the first strike on Israel by Scud missiles. Female death rates increased 77 percent, while male mortality increased 41 percent.5

Though the Scud missiles launched against Israel in the first Gulf War in 1991 did very little real damage, obviously they were deadly in another way, because people are people, not mere chemical organisms. These effects of fear on the body confirm the very real link between the spirit, soul (mind and emotions), and body. This connection is strong enough to touch our pocketbooks! Some experts have estimated that stress accounts for as much as 75 percent of all visits to a physician!6

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