Coaching
epub |eng | 2017-08-05 | Author:Stewart Smith

#49 Track and PT Workout (Speed and Pace Drills) ¼ mile warm-up Squats – 20 Half Squats – 20 (all the way down, halfway up) Lunges – 10/leg Butt Kickers ...
( Category: Stretching January 2,2020 )
epub |eng | 2019-12-30 | Author:Mark Sisson & Brad Kearns

Keep a handwritten journal. Remember some worse times and be thankful that you’re past them today. Use visual reminders: Forgetfulness is the enemy of gratitude, so populate your world with ...
( Category: Longevity December 31,2019 )
epub |eng | 2019-08-27 | Author:Eric Kapitulik & Jake MacDonald [Kapitulik, Eric]

37 Leadership Is a Contact Sport Figure 37.1 Mortar rounds exploding near Captain John Ripley at Dongha. Note: Image courtesy of U.S. Naval Museum and with appreciation to Tom and ...
( Category: Motivation & Self-Improvement December 30,2019 )
epub |eng | 2019-09-25 | Author:Bishop, K. M.

* * * “You sure you don’t want more?” Blake shook his head no vigorously, with a big smile across his face. I laughed with delight as I tipped the ...
( Category: Leaders & Notable People December 17,2019 )
epub |eng | | Author:Chapter 00 [Unknown][Unknown]

Written by CanonRap Posted in Fate
( Category: Architecture December 15,2019 )
epub |eng | | Author:Complete [Unknown][Unknown]

“What does Your Majesty have in mind?” “According to policies, current state facilities should take refugees in and distribute rations. However,” I pause purposefully, glimpsing at her. “The number is ...
( Category: Graphic Novels December 15,2019 )
epub |eng | 2019-07-31 | Author:Pavel Tsatsouline [Tsatsouline, Pavel]

The body forms a straight line at the top of the swing. The hips and knees extend fully, the spine is neutral. The kettlebell forms an extension of the straight ...
( Category: Weight Training November 20,2019 )
epub |eng | | Author:M.K. Hill [Hill, M.K.]

30 They stood waiting beside one of the food concessions on Marine Parade. The street was filled with tourists enjoying sea and sun after a blow-out lunch, families heading to ...
( Category: Heist November 20,2019 )
epub |eng | 2019-11-18 | Author:Shepherd

CHAPTER 15 Sophia reached over and pulled out a yellow paper from one of the stacks on his desk. The words NOTICE OF EVICTION were printed across the top in ...
( Category: Siblings November 19,2019 )
epub |eng | 2016-10-13 | Author:Norman Ferguson

The huge public debate about the issue continued throughout the year. Rolling Stone magazine described 'Deflategate' as 'the most absurd scandal in modern sports history', being 'wonderfully stupid and bereft ...
( Category: Medicine November 19,2019 )
epub |eng | 2019-10-28 | Author:Ken Dryden

* * * — All the pieces were now in place. The team that had seemed ready for the rest of the decade after its Cup win in 1973, then ...
( Category: Hockey October 31,2019 )
epub |eng | 2019-10-29 | Author:Ken Dryden [Ken Dryden]

* * * — All the pieces were now in place. The team that had seemed ready for the rest of the decade after its Cup win in 1973, then ...
( Category: Hockey October 31,2019 )
epub |eng | 2019-05-14 | Author:Richard Allen

Tenacity Victory is everything. You can spend the money, but you can never spend the memories. KEN VENTURI, COLONIAL NATIONAL INVITATION, CBS-TV, 1983 Mr Ken, I don’t mind telling you, ...
( Category: Essays July 22,2019 )
epub |eng | | Author:Annie Vernon

7 How to be Tarzan, How to be Jane Preparing for the competition Tarzan, king of the jungle, lord of the apes, swinging from tree to tree with bulging muscles, ...
( Category: Sports Psychology May 21,2019 )
epub |eng | | Author:British Horse Society;

Be gentle when using a sponge to clean underneath the dock area and position yourself safely. Other aspects of cleaning horses The quick groom There is no harm in a ...
( Category: Riding May 10,2019 )