Other Diets
mobi, epub |eng | 2007-09-25 | Author:Gary Taubes

For the past quarter century, public-health authorities and obesity researchers have insisted that it is dietary fat, not carbohydrates, that fattens most effectively and causes obesity. This is why low-fat, ...
( Category: Occupational June 11,2015 )
mobi, epub |eng | 2009-04-14 | Author:Lisa Lillien

dan’s snazzy green pepper pizzas * * * PER SERVING (3 pieces): 189 calories, 3.25g fat, 1,312mg sodium, 19.5g carbs, 4g fiber, 7g sugars, 18.5g protein * * * Using ...
( Category: Weight Loss June 11,2015 )
epub |eng | 2014-11-09 | Author:Amelia Freer

How to go snack free I don’t advise clients to go cold turkey with snacks. It’s essential to get a few things in place first to make the smooth transition. ...
( Category: Other Diets June 10,2015 )
epub, mobi |eng | 2015-03-09 | Author:Maria Kang [Kang, Maria]

EXAMPLE OF MEAL PLANS BASED ON A 2,000-CALORIE/DAY DIET Let’s Talk Calories A small calorie, or gram calorie as it is sometimes called, is the approximate amount of energy needed ...
( Category: General June 10,2015 )
epub |eng | 2012-04-02 | Author:Allison Adato [Adato, Allison]

Lesson 51: They think about portion size Chefs are customers as well as providers, so they consider this question from both sides of the plate. Colicchio’s distaste for being served ...
( Category: Other Diets June 9,2015 )
epub |eng | 2011-12-01 | Author:Ewing, Joseph & Furtado, Margaret & Schultz, Lynette [Ewing, Joseph]

Preheat the oven to 375°F (190°C, or gas mark 5). Place the walnuts on a sheet pan and bake for about 12 minutes, until the walnuts just begin to brown. ...
( Category: Other Diets June 9,2015 )
epub |eng | 2014-06-08 | Author:Anita Bean

Verdict Guarana may help increase endurance and exercise performance, due to its caffeine content. It’s up to you whether you take caffeine in the form of coffee, caffeine-containing beverages or ...
( Category: Other Diets June 9,2015 )
epub, mobi |eng | | Author:John Chatham

Ginger-Garlic Pork Loin The taste of this pork loin is similar to that of mu shu pork; in fact, wrapped in lettuce leaves, it makes a nice substitution for the ...
( Category: Allergies June 9,2015 )
epub |eng | 2007-06-08 | Author:Jackie Mills

The tropical flavors of this tart are reminiscent of Key lime pie. By all means, use real Key limes if you have access to them—they’ll make this cool-you-down pie taste ...
( Category: General June 9,2015 )
epub |eng | 2015-03-31 | Author:Caroline Apovian

• Vitamins and minerals: Science-Smart SuperCharged Smoothie Mix is filled with essential vitamins and minerals—vitamins A, B6, B12, C, D, E, and K; and calcium, folate, potassium, magnesium, manganese, thiamin, ...
( Category: Other Diets June 9,2015 )
epub |eng | | Author:De Montalier, Delphine

Variation: replace the zest of the ½ orange with the zest of 1 untreated (organic) lemon. Tip: this dish is also very good for Non-Fast Days. Add some roasting potatoes ...
( Category: Natural Foods June 9,2015 )
epub |eng | 2010-06-05 | Author:Liz Vaccariello

Steak Sandwich Quiznos Roadhouse Steak Sammie with dressing 250 + 1 bowl Quiznos Tomato Basil Soup + 2 crackers 160 = 410 calories Tuna Salad Wrap ½ tuna salad wrap ...
( Category: Other Diets June 6,2015 )
epub |eng | 2008-06-04 | Author:Pete Cerqua & ALISA BOWMAN

Ask Pete Q What do you think of artificial sweeteners? A I highly discourage you from using them. Although the research isn’t conclusive, there are enough studies linking enough artificial ...
( Category: Other Diets June 5,2015 )
azw3 |eng | 2015-05-06 | Author:Homolka, Gina [Homolka, Gina]

Chicken Marsala on the Lighter Side Serves 4 Chicken Marsala is one of those dishes that’s found on just about every Italian restaurant menu in the States, but the dish ...
( Category: Other Diets June 4,2015 )
epub, mobi |eng | 2015-05-06 | Author:Homolka, Gina

Chicken Marsala on the Lighter Side Serves 4 Chicken Marsala is one of those dishes that’s found on just about every Italian restaurant menu in the States, but the dish ...
( Category: Other Diets June 4,2015 )