The Fat Loss Plan by Joe Wicks

The Fat Loss Plan by Joe Wicks

Author:Joe Wicks
Language: eng
Format: epub, azw3
Publisher: Pan Macmillan UK


Raspberry, Banana and Buttermilk Pancakes

This recipe is great if you have a sweet tooth at breakfast. As you can see, the camera always eats first, so be sure to post your pancake pics with the hashtag #Leanin15.

Makes 3

Ingredients

120g self-raising flour

pinch of ground cinnamon

1 tbsp golden caster sugar

1 tsp baking powder

1 tbsp protein powder

1 large egg

100ml buttermilk, plus extra (optional)

100g raspberries

½ banana, roughly chopped

1 tbsp coconut oil, melted

runny honey, for drizzling (optional)



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