7 Tools to Beat Addiction by Stanton Peele. Ph.D. J.D
Author:Stanton Peele. Ph.D., J.D.
Language: eng
Format: epub
Tags: Fiction
ISBN: 9780307419637
Publisher: Potter/TenSpeed/Harmony
Published: 2007-12-17T16:00:00+00:00
Corporate programs and goals for weight, blood pressure, and cholesterol
Employee Assistance Programs
Screening for risk factors, unhealthy habits, addictive behaviors Making available weight loss and smoking cessation groups Encouraging appropriate treatment for behavioral and other problems and providing referrals
Obtaining appropriate medical care (e.g., medication for cholesterol)
Exercise
Walking paths
Corporate gym or discount memberships at local fitness centers
Exercise classes at lunch, after work
Stress
Minimize overwork
Time permitted for family matters
Relaxation techniques, opportunities offered
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