Zero Belly Diet: 35 New Zero Belly Diet Recipes: Zero Belly Diet Cookbook with 35 New Zero Belly Diet Recipes – Delicious Dinners, Lunches, Breakfasts and Shakes. (Zero Belly Fat Cookbook 1) by David Dryden

Zero Belly Diet: 35 New Zero Belly Diet Recipes: Zero Belly Diet Cookbook with 35 New Zero Belly Diet Recipes – Delicious Dinners, Lunches, Breakfasts and Shakes. (Zero Belly Fat Cookbook 1) by David Dryden

Author:David Dryden [Dryden, David]
Language: eng
Format: epub
Published: 2015-01-24T23:00:00+00:00


Directions:

Put a large pot on heat and drizzle with the olive oil then sweat the onions and garlic until browned.

Add the ground turkey and cook until it is browned and crumbling.

Drain the excess liquid.

Add all of the other ingredients and stir until mixed and leave cooking over a low-medium heat for around an hour.

Serve with grilled corn on the cob on the side.

Healthy Fats per serve: 15g

Protein per serve: 30g

Fiber per serve: 10g

Caribbean Baked Chicken

Total Time: 55 minutes

Prep: 10 minutes

Cook: 45 minutes



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