The South Beach Diet Gluten Solution by Arthur Agatston
Author:Arthur Agatston
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2013-12-10T16:00:00+00:00
WHAT CAN I EAT ON GS PHASE 2?
On the following pages, you’ll find a list of the GS Phase 2: Gluten-Free Foods to Enjoy, GS Phase 2 Foods to Avoid, and GS Phase 2 Foods to Eat Rarely, along with 2 weeks of sample Gluten-Free Meal Plans that feature the GS Phase 2 recipes in this book. The Meal Plans show you how to gradually reintroduce fruits and additional gluten-free good carbohydrates into your diet over a 2-week period. You can experiment to see what works best for your continued weight loss.
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