The Piper Protocol by Tracy Piper

Author:Tracy Piper
Language: eng
Format: epub
Publisher: HarperCollins

Your digestive tract is really a tube that, aside from capillary action to extract nutrients, is (or should be) completely sealed off from the rest of your body. Food goes from the world into the tube and then out of the tube back into the world. It’s when you get a backup in the plumbing that all the trouble begins. This chapter is about how to relieve that trouble and keep the food moving, sweeping up toxic materials and waste and getting them out of your body before they cause any trouble.

And lest you think your particular bathroom situation is anything to be ashamed of, just remember that everybody poops. Movie stars, supermodels, professional athletes, high-society ladies, CEOs, and the rest of us, too. And many people have some problems with their poop at some time in life (if not most of the time). So if you still think pooping is weird or gross, get over it—at least for the space of this chapter. Getting on a first-name basis with your own poop can help you monitor your health and digestion (which are one and the same), and can also help you to know what to do to make yourself feel better than you do right now (especially if you haven’t been pooping!).

So let’s get to your questions—about poop in general, and about colonics in particular. It’s everything you didn’t even realize you really wanted to know.

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