The Low Sodium Cookbook: Delicious, Simple, and Healthy Low-Salt Recipes by Shasta Press

The Low Sodium Cookbook: Delicious, Simple, and Healthy Low-Salt Recipes by Shasta Press

Author:Shasta Press [Press, Shasta]
Language: eng
Format: epub
Publisher: Shasta Press
Published: 2013-11-26T05:00:00+00:00


Heart-Healthful Cobb Salad

SERVES 4

SODIUM // 390 MG

QUICK

Traditional Cobb salad is loaded with sodium—from bacon, blue cheese, and salty dressing. Here we’ve reduced the sodium level significantly, without sacrificing any of the crunchy, salty, tangy flavor and texture that we love in a Cobb salad. Turkey bacon subs for saltier (and fattier) pork bacon, and the blue cheese is right in the dressing, allowing this recipe to omit salt in the dressing while ensuring that the rich, tangy blue cheese flavor is well distributed throughout the salad.



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