The Kind Diet by Alicia Silverstone

Author:Alicia Silverstone [Alicia Silverstone]
Language: eng
Format: epub
ISBN: 9781605296449
Publisher: Rodale
Published: 2009-07-15T00:00:00+00:00

For Students

If you live in a dorm, ask your parents if they’ll spring for a little refrigerator (some colleges will rent them to you), a rice cooker, and a toaster oven. Between those three things, you will have lots of flexibility. Just don’t fill the whole fridge with beer! Take extra fruit and other good foods from the cafeteria for snacks.

If your room gets decent sunlight, consider growing some herbs (legal ones!) in a window box. Basil, cilantro, parsley, and chives are good ones to start with. If you have a little space for gardening, tomatoes and lettuce are really easy to grow, too!

Is there a vegetarian group on campus? Consider finding them to get some support and community. Have potlucks or get together for dinner at a local restaurant. There’s no reason to do this alone.

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