The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet by Silverstone Alicia

Author:Silverstone, Alicia [Silverstone, Alicia]
Language: eng
Format: epub, mobi, pdf
Publisher: Rodale
Published: 2011-03-15T07:00:00+00:00

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Vegetarian Athletes

If you’re really into working out and think that being vegan or vegetarian will compromise your strength, endurance, or athletic performance, use one of these veggie (or vegan) athletes as a role model:

Bill Walton, John Salley, Salim Stoudamire (NBA basketball players)

Scott Jurek (ultramarathoner)

Carl Lewis (nine-time Olympic gold medalist)

Bruce Lee (martial artist)

Edwin Moses (world champion and Olympic gold medalist in track and field)

Martina Navratilova, Billie Jean King, and Chris Evert (tennis icons)

Mac Danzig (winner of the Ultimate Fighter, 6)

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