The Belly Fat Diet by John Chatham

Author:John Chatham
Language: eng
Format: mobi, epub
Publisher: Rockridge University Press
Published: 2012-08-06T04:00:00+00:00

Note: You should talk to your doctor before starting any diet or exercise program, but if you’ve been diagnosed with type 2 diabetes, it is particularly essential that you let your doctor know your plans (for both diet and exercise) before you get started.

THE SUPPLEMENTS THAT HELP YOU TO LOSE BELLY FAT AND FEEL GREAT WHILE YOU’RE DOING IT

While the Belly Fat Diet eating plan is filled with foods that are packed with vitamins, minerals, antioxidants and other essential micronutrients, you’ll also be taking a few select supplements that will further nourish your body and help you to lose that belly fat.

It’s best to get your doctor’s okay before starting on a supplement program, so do discuss the list with your doctor before you begin. In some cases, current health issues and regular medications may require some adjustment.

The Daily Supplement Plan

Each morning and evening (or late afternoon), you’ll be taking:

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