The 17 Day Diet: A Doctor's Plan Designed for Rapid Results by Dr. Mike Moreno

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results by Dr. Mike Moreno

Author:Dr. Mike Moreno
Language: eng
Format: mobi
Tags: Diets, Diet & Nutrition, Health & Fitness, Weight Loss, General
ISBN: 9781451648669
Publisher: Simon and Schuster
Published: 2011-03-15T04:00:00+00:00


• Enjoy green tea, recommended on the 17 Day Diet. It contains potent antioxidants that can lower cholesterol levels, fight heart disease, boost immune function and perhaps even destroy cancer and fat cells.

• For condiments, experiment with exotic fat-free flavors: lite soy sauce, fish sauce, oyster sauce, black bean sauce, miso (fermented Japanese bean paste that is a probiotic), seaweed, chilies, wasabi (Japanese horseradish paste), kimchi (a Korean condiment made from pickled cabbage that is a probiotic), curries (favored in Thailand), garlic, scallions, ginger, lemon grass, basil and cilantro.



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