Smoothies that Heal by Elizabeth Wan

Author:Elizabeth Wan
Language: eng
Format: epub
Tags: smoothie recipes, healthy smoothies, smoothies for weight loss, smoothies for acne, smoothies for diabetes, smoothies for allergies, smoothies for arthritis, smoothies for depression, smoothies for eczema
Publisher: Elizabeth Wan

*****

Smoothie Recipe for Eczema & Psoriasis

Banana Mango Smoothie

Ingredients

1 cup banana slices

1 cup mango slices

½ cup water

Instructions

Put the milk and fruits in the blender in this order. Blend them until you get a smooth consistency. Serve immediately.

*.*.*

Nutrient Notes

Bananas are good sources of vitamins B6, C and biotin (vitamin H or coenzyme R). Bananas also contain minerals like manganese, potassium and copper. Bananas are also good sources of fiber. Bananas are also added to smoothies to make them creamy and to sweeten them naturally.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.