Paleo Food List: Paleo Food Shopping List for the Supermarket; Diet Grocery list of Vegetables, Meats, Fruits & Pantry Foods (Paleo Diet: Paleo Diet for ... People - The Caveman Diet Food List Guide) by Burton Jane

Author:Burton, Jane [Burton, Jane]
Language: eng
Format: epub
Published: 2013-08-21T04:00:00+00:00

Paleo Seafood List

All fish is a good source of Omega 3 oils and very healthy for our bodies. If frying, use a little olive oil or other Paleo friendly oil. It is thought that larger fish may have higher mercury levels which isn't good for our health. Sardines in spring water or olive oil are a great addition for lunches with onion, salad and avocado. This is a basic list.

Bass

Barramundi

Cod

Clams

Crab

Crawfish

Crayfish

Eel

Flathead

Halibut

Lobster

Mackerel

Oysters

Perch

Prawns (shrimp)

Whiting

Salmon

Sardines

Shark

Shrimp

Snapper

Scallops

Tuna

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