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Nutrition Twins' Veggie Cure by Tammy Lakatos Shames & Tammy Lakatos Shames

Author:Tammy Lakatos Shames & Tammy Lakatos Shames [LAKATOS, LYSSIE] , Date: April 7, 2014 ,Views: 227

Nutrition Twins' Veggie Cure by Tammy Lakatos Shames & Tammy Lakatos Shames

Author:Tammy Lakatos Shames & Tammy Lakatos Shames [LAKATOS, LYSSIE]
Language: eng
Format: epub
ISBN: 9781493004126
Publisher: skirt!


Legend

These symbols appear throughout the recipe section to denote specific health benefits.

CODE:

heart | fights heart disease

can | fights cancer

bones | strengthens bones

kid | kid-friendly

skin | enhances skin’s beauty and helps prevent damage that ages skin

slim | helps make you lean and svelte

detox | cleanses and detoxes the body

preg | provides vital nutrients for pregnancy

bloat | fights bloat

stress | fights stress and the damage it creates

full | very satisfying meal

mood | enhances mood and well-being

power2 | enhances nutrient absorption and benefit of paired foods

time | fast, easy to prepare

energy | provides a power boost of sustained energy



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Nutrition Twins' Veggie Cure by Tammy Lakatos Shames & Tammy Lakatos Shames.epub


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