Let Food Be Your Medicine Cookbook by Don Colbert

Author:Don Colbert
Language: eng
Format: epub
Publisher: Worthy
Published: 2019-12-16T16:00:00+00:00

2 wood planks

2 whitefish fillets

¼ teaspoon seasoned salt

¼ teaspoon paprika

¼ teaspoon black pepper

1 teaspoon chopped fresh thyme

1 teaspoon chopped fresh parsley

½ teaspoon chopped fresh chives

Juice of ½ lime

1. Soak wood planks in water for one hour.

2. Preheat the grill to medium-high.

3. Remove the planks from the soaking water and lightly spray both sides with cooking spray.

4. Place the fillets on a baking sheet.

5. In a small bowl, combine the salt, paprika, and pepper.

6. Sprinkle evenly over both sides of the fish, rubbing it into the fillets.

7. In a small bowl, combine the thyme, parsley, chives, and lime juice. Set aside.

8. Place the planks on the grill grate and allow to heat on one side for 3 minutes.

9. Flip the planks over and place the fillets on top.

10. Cover and grill for 12 minutes or until the fish is opaque and flakes easily with a fork.

11. Remove fish from the planks and transfer to a serving plate.

12. Remove planks from grill.

13. Smear fish on one side with the herb rub and serve immediately.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.