Ketogenic Diet: Ketogenic Diet: Eat Fat Get Thin: Keto: 100+ Easy Ketogenic Diet Recipes For Extreme Weight Loss. The Ketogenic Diet Beginners Guide To ... Keto, Ketosis, Weight Loss, Ketogenic Diet) by Wilson David

Author:Wilson, David [Wilson, David]
Language: eng
Format: azw3
Published: 2016-07-09T16:00:00+00:00

Venison and Mushrooms

Ingredients

1 pound venison, cut into cubes, boiled for 1½ hours and dried

1 cm long chunk fresh ginger, chopped

12 ounces spring greens, sliced

6 ounces pack sliced mushrooms

4 tablespoon oyster sauce

2 tablespoon each red wine vinegar sauce and coconut oil

Method

1) Mix sauces and set aside.

2) Heat a deep skillet until smoking hot, add 1 tsp. oil; stir-fry the boiled meat until browned all over. Remove meat and wipe skillet

3) Add a little more oil. Stir-fry the ginger until golden,

4) Add greens and mushrooms. Stir and cook for 3

5) Add the venison and soy sauce mixture. Cook for 3 more minutes until sauce thickens a little and everything is thoroughly warmed.

6) Serve with a salad.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.