Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World by Lisa Lillien

Author:Lisa Lillien [Lillien, Lisa]
Language: eng
Format: mobi, epub, azw3, pdf
Tags: Health & Healing - Weight Control, Health & Fitness, Methods, Diets, Weight Control, Recipes, Cooking, Weight Loss, General, Courses & Dishes, Courses & Dishes - General, Health & Healing, Low-calorie diet, Quick & Easy, Cookery, Wine
ISBN: 9780312377427
Publisher: Macmillan
Published: 2008-04-29T07:00:00+00:00

not eat all of these things at one

time. That, of course, would be a

terrible idea. But do have fun with

these recipes, and go chocolate

crazy!

chilly chocolate cheesecake

nuggets

PER SERVING (2 nuggets):

42 calories, 0.5g fat, 130mg

sodium, 7g carbs, 0g fiber, 2g

sugars, 3g protein

Ingredients

¾ cup Cool Whip Free

¼ cup plus 1 tablespoon fat-

free cream cheese, softened

One 25-calorie packet diet hot

cocoa mix

1

tablespoon

sugar-free

chocolate syrup

1 tablespoon Splenda No

Calorie Sweetener (granulated)

Directions

Using a fork or an electric

mixer, vigorously mix Cool Whip,

cream cheese, cocoa mix, syrup,

and Splenda until smooth and well

blended.

Evenly distribute mixture into

10 sections of an ice cube tray.

Place tray in the freezer until

nuggets are solid (at least 2 hours).

Once frozen, nuggets should

pop out easily. (If not, run the

bottom of the tray under the faucet

for a few seconds to loosen them.)

MAKES 5 SERVINGS

HG SHOCKER!

Romano's Macaroni Grill

serves

up

New

York

Cheesecake with Caramel

Fudge sauce. It clocks in

with an alarming 1,610

calories and 96 grams of fat

—and that's just for one

slice, not the entire cake!

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