Fit For Life by Harvey Diamond

Author:Harvey Diamond [Harvey and Marilyn Diamond]
Language: eng
Format: epub
Publisher: Transworld
Published: 2004-01-01T05:00:00+00:00

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1 If it is simply a hot drink you want in the morning, try hot water and lemon juice. This is a satisfying beverage and the lemon, unlike other fruits, contains no sugar and will not ferment in the hot water.

2 Canada Dry’s salt-free seltzer water with lemon or lime is an excellent substitute.

3 Robert McCarter, Ph.D., and Elizabeth McCarter, Ph.D. ‘A Statement on Vitamins,’ ‘Vitamins and Cures,’ and ‘Other Unnecessary Supplements.’ Health Reporter 11 (1984): 10, 24.

4 There are several Hygienic authorities on the subject of utilizing calcium from pasteurized cow’s milk. All say the same thing: We can’t!

Herbert M. Shelton, Ph.D. The Hygienic Care of Children. Bridgeport, Connecticut: Natural Hygiene Press, 1970.

N. W. Walker, M.D. Diet and Salad Suggestions. Phoenix, Arizona: Norwalk Press, 1971.

Robin A. Hur. Food Reform: Our Desperate Need. Austin, Texas: Heidelburg, 1975.

Joyce M. Kling. ‘Lesson #55, Prenatal Care for Better Infant and Maternal Health and Less Painful Childbirth.’ In The Life Science Health System, by T. C. Fry. Austin, Texas: Life Science, 1984.

M. Bircher-Benner. Eating Your Way to Health. Baltimore: Penguin Books, 1973.

5 See Day Sixteen of the Program for Fresh Almond Milk, page 300.

6 Ralph C. Cinque, Ph.D. ‘Lesson #55, Prenatal Care for Better Infant and Maternal Health and Less Painful Childbirth.’ In The Life Science Health System, by T. C. Fry. Austin, Texas: Life Science, 1984.

Rose Dosti. ‘Nutritional Needs Greater for Pregnant Teen-agers, Over 30s.’ Los Angeles Times, 31 May 1984.

‘Vitamin Megadoses Can Be Harmful.’ Los Angeles Times, 20 December 1983.

7 In my last pregnancy I gained a total of only 14 pounds and both the baby and I were in excellent health. One hour after the birth, I was up bathing him – with an abundance of energy!

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