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Eat With Intention by Cassandra Bodzak

Eat With Intention by Cassandra Bodzak

Author:Cassandra Bodzak
Language: eng
Format: epub
Publisher: MBI
Published: 2016-11-04T04:00:00+00:00


1. In a small cup, combine the almond milk and cream of tartar and set aside.

2. To make flax “egg,” mix together the flaxseed and water in a small bowl and set aside for 5 minutes, until thickened.

3. In a medium mixing bowl, mix together the quinoa flour, pumpkin purée, pumpkin pie spice, coconut oil, vanilla extract, and the flax “egg.”

4. Spray a medium frying pan or griddle pan with the cooking spray and heat over medium heat. Add the almond milk mixture to the mixing bowl and thoroughly mix. Pour 2 tablespoons of the mixture into the pan and cook for 3 to 5 minutes, or until bubbles start to form and the edges begin to crisp. Flip and cook for another 30 seconds, and then transfer to a serving plate. Repeat with the remaining mixture.

5. To make the filling, if using, combine all the filling ingredients in a stand mixer and beat until smooth and creamy. To serve, I love making silver dollar pancakes and stacking them with layers of the filling in between.

“I choose to do things I love.”



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