Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat by Mike Dow & Antonia Blyth

Author:Mike Dow & Antonia Blyth [Dow, Mike & Blyth, Antonia]
Language: eng
Format: epub
ISBN: 9781583335048
Amazon: 1583334424
Publisher: Avery Trade
Published: 2012-12-31T08:00:00+00:00

Am I an Obsessive Eater?

Take a look at the following list. Circle every item that applies to you.1. I need to eat the exact same thing every day.

2. I feel extremely out of sorts, moody, or anxious when I can’t get my usual choice of breakfast, lunch, or dinner.

3. I must sit and eat in the same spot every day.

4. I often turn down restaurant invitations because I prefer to eat a particular food at a particular time.

5. I have to have my own set of cutlery.

6. I can’t eat certain colored foods.

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