Clean Skin from Within by Trevor Cates

Author:Trevor Cates
Language: eng
Format: epub
Publisher: Rockport Publishers
Published: 2017-05-07T16:00:00+00:00

CHAPTER 5

Clean Body and Clean Mind

Now, with a clean plate and a clean slate, it’s time to focus on achieving a clean body and clean mind. A clean body comes from reducing additional triggers in your surroundings that can inflame and irritate skin, as well as enhancing your body’s detoxification pathways to clean and clear skin from the inside out.

Along the same lines, because stress is toxic, we can develop a clean mind by reducing emotional upset and worry, balancing hormones, and aligning with our highest purpose so our inner beauty shines through. A clean plate, slate, body, and mind, ultimately, are what lead to clean skin, graceful aging, natural beauty, and the confidence that come with them.

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