Clean Eating Alice the Body Bible by Alice Liveing

Author:Alice Liveing
Language: eng
Format: epub
Publisher: HarperCollins Publishers
Published: 2016-04-04T16:00:00+00:00

1. Preheat the grill.

2. Begin by mixing all the spices together.

3. Place the salmon fillets on a foil-lined tray and sprinkle some of the spice mix over the salmon until completely covered.

4. Place the salmon under the grill to cook for about 12 minutes.

5. Meanwhile, bring a pan of water to the boil then add the broccoli to cook for a few minutes, until tender. Drain and place on two plates.

6. Cook the rice according to the packet instructions. Once cooked, mix any leftover spices through the rice for added flavour. Add the rice to the plates, place the cooked salmon on top and serve with a squeeze of fresh lemon juice, if you like.

Sea Bass with Roasted Vegetables

Teamed with roasted vegetables, this fish is low in calories so it makes a great light dinner for rest days.

coconut oil, for greasing and frying

1 red pepper, deseeded and sliced

1 small red onion, sliced

1 tsp chopped fresh thyme

1 tsp garlic paste

2 sea bass fillets

juice of ½ lemon

sea salt and freshly ground black pepper

Serves 2

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