Be Your Best Self by Mike Bayer

Author:Mike Bayer
Language: eng
Format: epub
ISBN: 9780063013193
Publisher: Dey Street Books

Did you struggle in school, or in a particular subject, and you’ve been telling yourself a story about your inability to learn as a result?

Have you often felt like you’re just too old to learn new information, or that there’s just no more “room” in your brain?

Write your thoughts and answers here:

EXPAND: Are you routinely pushing yourself outside of your comfort zone to try new things, and are you stretching yourself to acquire new skills and knowledge?

Do you consider yourself a “sponge,” always soaking up new information?

Do you enjoy reading, listening to audiobooks or podcasts, or even taking “master classes” online?

Do you often select “infotainment” style television programming, in which you’re learning something new while also being entertained?

Do you take an interest in learning more about yourself, what makes you tick, why you behave in certain ways, etc.? (Since you’re doing this workbook, I’d guess the answer to this one is a resounding “yes!”)

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