Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss by Babb Michelle

Anti-Inflammatory Eating for a Happy, Healthy Brain: 75 Recipes for Alleviating Depression, Anxiety, and Memory Loss by Babb Michelle

Author:Babb, Michelle [Babb, Michelle]
Language: eng
Format: epub, azw3
Publisher: Sasquatch Books
Published: 2016-10-24T16:00:00+00:00


Preheat the oven to 425 degree F.

In a large bowl, toss the yam, turnips, rutabaga, and beets. Drizzle with the grapeseed oil, sprinkle with the salt, and mix until well coated.

Spread the vegetables in a single layer on a large baking sheet or preheated pizza stone. Roast for 20 minutes, stirring halfway through. Transfer the vegetables back to the large bowl.

Drizzle the vinegar and olive oil over the vegetables, and stir in sesame seeds and Italian herbs. Transfer to single-serving containers for easy grab-and-go snacks that can be eaten cold or quickly warmed.



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