The High School Reunion Diet by David A. Colbert Terry Reed

Author:David A. Colbert, Terry Reed
Language: eng
Format: epub
Published: 2018-09-19T16:00:00+00:00

French cuisine . Cheese, wine, butter, cream … slim, stylish, intelligent, urbane. Apparently fat isn’t that bad for you, as long as you take it in proportion (and it’s true fat and not faux fat). In France, vegetables, fish, meat, and fruit are all served, but the French have a national knack for perfect proportion. Even though they are brilliant at pastries, they don’t eat them in the portions we do, they don’t buy them in packages, and they use real butter and good oils instead of trans fats in cooking and baking. A pat of butter or a square of chocolate are de rigueur, but the food is fresh, the cooking is exquisite, and the meal is long.

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