The Best Healthy Smoothies for Weight Loss: 53 Simple Green, Low-Carb Smoothies for Detox and Cleansing by Susan Thornton

Author:Susan Thornton [Thornton, Susan]
Language: eng
Format: epub
Published: 2019-11-15T18:30:00+00:00

Using a wooden spatula or the edge of a knife, start gently pat on the skin. In half a minute all the pomegranate seeds will be in the dishes.

Pour pomegranate seeds in the bowl of a blender and whisk them at full power for one minute. If you want to get rid of the pieces of seed, strain the juice through cheesecloth or a sieve. However, I recommend to leave the pomegranate seeds and increase the time of their mixing to 3-5 minutes so that they can better grind - pomegranate seeds contains a lot of useful substances.

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