Keto Meal Prep 2019 by Stefano Villa

Author:Stefano Villa
Language: eng
Format: epub
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Publisher: WhiteFlowerPublsihing
Published: 2020-04-24T00:00:00+00:00

Chapter 7. Ketogenic Diet Recipes

Almond Lemon Cake Sandwiches[5]

Makes a total of 10 cake sandwiches. One cake (with icing) will be 1.8g Net Carbs, 17.5g Fats, 2.8g Protein and 180 Calories.

Ingredients

Almond Lemon Cakes

● 3 Large Eggs

● 1/4 Cup Honeyville Almond Flour

● 1/4 Cup Butter

● 1/4 Cup Coconut Flour

● 1/4 Cup Erythritol

● 1 Tbsp Coconut Milk

● 1/4 tsp Salt

● 1 Tbsp Lemon Juice

● 1/2 tsp Almond Extract

● 1 tsp Cinnamon

● 1/2 tsp Baking Soda

● 1/2 tsp Vanilla Extract

● 1/4 tsp Liquid Stevia

● 1/2 tsp Apple Cider Vinegar

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