Keto Crockpot Cookbook: 50 Low-Carb Recipes for Your Ketogenic Diet by Chiles Julia

Author:Chiles, Julia [Chiles, Julia]
Language: eng
Format: epub
Published: 2020-08-08T16:00:00+00:00

1 sweet onion, sliced

1 cup diced broccoli

1 cup diced cauliflower

1 tsp diced fresh oregano or dried

1 tsp black pepper

Directions:

1. Prepare turkey pieces.

2. Add squash, carrot, onions, broccoli, cauliflower, oregano, and pepper; mix well.

3. Pour stock into crockpot.

4. Cook on high 30-45 minutes.

Keto Eggplant Bake

Sub cabbage for the eggplant! Makes 4-6 servings.

Ingredients:

1 large eggplant, chopped

1 cup small cubed ham

1 tbsp olive oil

½ diced shallot

2 tsp garlic, minced

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