How To Naturally Increase Testosterone by Max Tucker

Author:Max, Tucker [Max, Tucker]
Language: eng
Format: azw3, epub
ISBN: 9781619612983
Publisher: The Mating Grounds
Published: 2014-03-07T16:00:00+00:00

I see the logic in this, but I have to be honest: I read every night before I go to bed, and I read in my bed. It doesn't seem to bother me. I grew up reading in my bed before I went to sleep, and at this point, it feels weird not to do it. But again, most evidence indicates that this inhibits sleep for some people.

You should test this on yourself, and see how it works for you. My guess is that if you're one of the people who have problems falling asleep, this is important for you. If you don't have that issue, this isn't a big deal.

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