Delicious Probiotic Drinks by Julia Mueller

Author:Julia Mueller
Language: ell
Format: epub
Publisher: Skyhorse Publishing
Published: 2013-11-08T05:00:00+00:00

Ingredients:

• Black tea bags

• Sugar (optional)

• Lacto-fermented lemonade (page 91)

Instructions:

1. On a stovetop, bring desired amount of water to a boil. Remove pot from the heat and add black tea bags (about 1 teabag per one cup of water). Steep for 5 to 8 minutes. If you prefer your tea sweet, be sure to add desired sugar while the tea is still hot and stir to dissolve.

2. Allow tea to cool quite a bit before transferring it to a pitcher and refrigerating it until completely cold.

3. Fill a glass with ice cubes and fill it half-way with lacto-fermented lemonade. Fill the remaining half with your favorite iced tea.

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