Yoga
epub |eng | 2021-05-19 | Author:D'Arrigo, Christina [D'Arrigo, Christina]
4 TONE AND FLOW In this chapter, I am sharing two chair yoga routines that are slightly more dynamic and tailored to the intermediate level. Once youâre ready, you can ...
( Category:
Yoga
June 25,2021 )
epub |eng | 0101-01-01 | Author:Maehle, Gregor [Maehle, Gregor]
Chapter 8 Reaping the Benefits of the Intermediate Series A large amount of information has been presented in this book to help create for the practitioner a broad context in ...
( Category:
Yoga
June 18,2021 )
epub |eng | 2020-12-21 | Author:Croft, Alecia [Croft, Alecia]
Cerebellum : Connects to the brainstem posterior to the pons. It is broken down into different parts, together this part of the brain helps us with our balance and movements ...
( Category:
Yoga
June 10,2021 )
epub |eng | 2021-03-15 | Author:Keith G. Lowenstein
Figure 8.5. Yoni (jyoti) mudra. Khechari Mudra The khechari mudra is a technique where one moves the tongue back into the pharynx behind the uvula and up into the nasopharynx ...
( Category:
Yoga
May 17,2021 )
epub |eng | 2021-04-21 | Author:Kathleen Rugg [Rugg, Kathleen]
( Category:
Stretching Exercise & Fitness
April 24,2021 )
epub |eng | | Author:Paris, Jane;
Begin the hamstring curl with a softly pointed foot and think of the foot being drawn towards the sit bone. Dorsiflex the ankle as you curl in again. The sphinx. ...
( Category:
Yoga
April 17,2021 )
azw3, epub |eng | 2021-01-10 | Author:Carlos Roldan [Roldan, Carlos]
( Category:
Yoga
March 1,2021 )
epub |eng | | Author:David Keil
Yoga and Disc Dysfunction It is hard to give advice as to what individuals need with any or all of these situations in their yoga practice. The first step is ...
( Category:
Yoga
February 28,2021 )
epub |eng | 2017-05-14 | Author:Tara Stiles
FEEL LIKE YOU Itâs amazing how different the experience is for tapping into feeling when the cuing feels natural, when itâs not flowery or overt, and when it doesnât tell ...
( Category:
Yoga
February 28,2021 )
azw3, epub |eng | 2020-01-12 | Author:Nicki Forman [Forman, Nicki]
MudrÄs provide a means to influence the unconscious reflexes that originate in the primitive areas of the brain around the brain stem. When practiced for periods of time mudrÄs can ...
( Category:
Yoga
January 10,2021 )
epub |eng | 2020-05-21 | Author:Lee Majewski
Yoga therapy This is where yoga therapy shines and can be a great help for anyone dealing with emotional tension, fear, often anger, and high levels of stress brought on ...
( Category:
Yoga
January 1,2021 )
epub |eng | 2013-01-01 | Author:Swami Vivekananda [Vivekananda, Swami]
We find, then, that this world is neither optimistic nor pessimistic; it is a mixture of both, and as we go on we shall find that the whole blame is ...
( Category:
Yoga
November 29,2020 )
azw3 |eng | 2018-03-06 | Author:Noah Miller [Miller, Noah]
When we add a cushion or support under the upper body, this makes the pose more restorative, so you can spend more time in the pose without causing any strain. ...
( Category:
Yoga
November 20,2020 )
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