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Other Diets
How Not to Look Old: Fast and Effortless Ways to Look 10 Years Younger, 10 Pounds Lighter, 10 Times Better by Charla Krupp
epub |eng | 2008-01-01 | Author:Charla Krupp [KRUPP, CHARLA]

DRESS FASHIONABLY, BUT DON’T BE A FASHION VICTIM There’s a big difference between being a slave to the latest trends and being aware of them. You want the latter. Every ...
( Category: Beauty, Grooming & Style August 20,2015 )
The Addictocarb Diet by Bruce Roseman
epub |eng | | Author:Bruce Roseman [Roseman, Bruce]

CHOCOLATE I cannot tell you how many times, over the years, I have told a patient to go on a diet, only to have them tell me that they can ...
( Category: Other Diets August 19,2015 )
101 Workouts For Women by Muscle & Fitness Hers
epub, azw3 |eng | 2007-07-23 | Author:Muscle & Fitness Hers

Bent-Over Barbell Row Stand with your feet about shoulder-width apart with a slight bend in your knees. Bend forward at your hips about 45 degrees while keeping a slight arch ...
( Category: Other Diets July 24,2015 )
THE CHINA STUDY QUICK & EASY COOKBOOK by Sroufe Del
epub, mobi |eng | 2015-05-18 | Author:Sroufe, Del

PASTA WITH SAFFRON CREAM MAKES 4 SERVINGS I make this dish often for guests. They feel as if they are being treated to something special, and I don’t feel as ...
( Category: Non-Vegan Vegetarian July 22,2015 )
The Perfection Myth: How to Break Free From the Dogmatic Chains of Health and Dieting by Madelyn Moon
epub |eng | 2015-02-22 | Author:Madelyn Moon [Moon, Madelyn]

2) Unfollow every account that triggers you. This may sound extreme, but it’s actually not. In fact, this is one of the best things I ever did for myself. On ...
( Category: Other Diets July 19,2015 )
Pretty Delicious by Candice Kumai
epub |eng | 2011-07-18 | Author:Candice Kumai

Per serving: 396 calories, 6 g fat (2 g saturated, 0 g trans), 15 g protein, 4 g fiber, 9 g sugars, 700 mg sodium, 72 g carbohydrates, 7 mg ...
( Category: Other Diets July 19,2015 )
5 Ingredient Grain Free Desserts: 35+ Desserts with 5 Ingredients or Fewer by Sorenson Karen
epub |eng | 2014-09-15 | Author:Sorenson, Karen [Sorenson, Karen]

Note: I strain my bacon grease through cheesecloth before using it in this recipe. *Low Sugar Option: Fine-powdered (not granular) sweetener made from erythritol or xylitol that is equivalent to ...
( Category: Paleo July 18,2015 )
Hungry Girl 200 Under 200 by Lisa Lillien
epub |eng | | Author:Lisa Lillien

Freezy PB Sandwiches You’ll Need: plate Prep: 5 minutes Freeze: 1 hour ½ of recipe (1 sandwich): 145 calories, 5g fat, 156mg sodium, 22.5g carbs, 1g fiber, 6.5g sugars, 3g ...
( Category: Other Diets July 9,2015 )
Clean Eating: 50 Recipes to Jump Start Your New Healthy Lifestyle by Jones Sarah
mobi |eng | 2015-06-02 | Author:Jones, Sarah [Jones, Sarah]

Roasted Shrimp ¼ tsp. red pepper 2 Tbsp. olive oil 1 ½ lbs. shrimp ½ tsp. pepper ½ tsp. salt 1 Tbsp. lemon juice 1 Tbsp. lemon rind 5 c. ...
( Category: Other Diets June 17,2015 )
Over the Counter Natural Cures, Expanded Edition: Take Charge of Your Health in 30 Days With 10 Lifesaving Supplements for Under $10 by Shane Ellison
epub |eng | 2014-10-02 | Author:Shane Ellison [Ellison, Shane]

( Category: Other Diets June 17,2015 )
JJ Virgin's Sugar Impact Diet by J.J. Virgin
epub |eng | 2014-11-03 | Author:J.J. Virgin

HUNGER AND CRAVINGS Attack any issues with your appetite head-on by increasing your protein and fat and the amount of fiber in your meals and snacks. Set an end goal ...
( Category: Other Diets June 16,2015 )
The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days by Abel James
epub |eng | 2015-04-06 | Author:Abel James [James, Abel]

Spicy Beef Chili with Mashed Sweet Potato Everyone seems to have their own chili recipe. Some like it hot, some like it mild, some like tons of veggies, and others ...
( Category: Low Fat June 16,2015 )
The Fast Diet: The secret of intermittent fasting lose weight, stay healthy, live longer by Mosley Michael & Spencer Mimi
mobi |eng | 2013-01-09 | Author:Mosley, Michael & Spencer, Mimi [Mosley, Michael]

I know I should stick to low GI foods on a fast day. So which foods are best? As we’ve seen, foods with a low GI or GL will help ...
( Category: Other Diets June 14,2015 )
The Petite Advantage Diet by Jim Karas
epub, azw3 |eng | | Author:Jim Karas

Lunch: Chickpea and Spinach Salad Directions: 1. Combine the spinach, chickpeas, tomatoes, carrots, cucumbers, and goat cheese in a bowl. 2. In a separate bowl, whisk together the balsamic vinegar ...
( Category: General June 13,2015 )
Runner's World Essential Guides: Weight Loss by The Editors of Runner's World
epub |eng | 2011-06-12 | Author:The Editors of Runner's World

Workouts for Weight Loss Ten seconds. That’s all the time it takes to become a faster runner. Too good to be true? Not according to Brad Hudson, the coach of ...
( Category: Other Diets June 13,2015 )

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