Low Carb
epub, mobi |eng | 2011-05-06 | Author:Dana Carpender

Pork Slow Cooker Chili Try this when you want to have people over after the kids’ soccer game! 1 tablespoon (15 ml) olive oil 2 1/2 pounds (1.1 kg) boneless ...
( Category: Weight Loss May 7,2015 )
epub |eng | 2015-01-26 | Author:Mariann Andersson [Andersson, Mariann]

Walnut Square Loaf Walnuts are veritable health nuggets, bursting with nutrition and flavor. Here, the coarsely chopped nuts add a delicate crispness and full-bodied taste to the bread. 1 Square ...
( Category: Bread March 3,2015 )
epub |eng | 2004-03-30 | Author:Mercola, Joseph [Mercola, Joseph]

Full-Spectrum Lighting If you notice your health symptoms or moods worsen in winter, you can install full-spectrum lighting to compensate for the loss of sun during the winter. But in ...
( Category: Other Diets March 3,2015 )
epub |eng | 0101-01-01 | Author:Dana Carpender [Carpender, Dana]

Crispy Brussels Sprouts These are so exotic! The soy sauce, lime, fish sauce, and sriracha are all Asian, of course, while Brussels sprouts, as the name strongly suggests, are European ...
( Category: Paleo February 7,2015 )
mobi |eng | 2014-12-30 | Author:Diabetic Living Editors

Roast Pork and Crispy Green Beans CARB. PER SERVING 16 g SERVINGS 6 (2½ ounces pork and 1 cup green beans each) PREP 25 minutes ROAST 30 minutes BAKE 5 ...
( Category: Diabetic & Sugar-Free January 14,2015 )
epub, mobi |eng | 2013-03-29 | Author:Juli Bauer [Bauer, Juli]

The more mushrooms you add, the better. Those things seem to disappear in the slow cooker. MORE MUSHROOMS! Roasted broccoli tastes great with this meal. For reals. I’ve tried it ...
( Category: Paleo October 27,2014 )
mobi |eng | 2010-03-02 | Author:Westman, Dr. Eric C.; Phinney, Dr. Stephen D.; Volek, Dr. Jeff S. [Westman, Dr. Eric C.; Phinney, Dr. Stephen D.; Volek, Dr. Jeff S.]

Have you had any trouble maintaining your weight? No. Based upon my weekly weigh-in, I adjust my carb intake within a 10-gram range so that I never put on more ...
( Category: Low Carb September 29,2014 )
epub |eng | 2014-04-24 | Author:Anna Conrad

1 large sweet potato, peeled and cut into ½-inch cubes 1 ½ cups coconut milk ¼ teaspoon vanilla extract 2 cups almond flour ½ cup coconut flour 2 tablespoons palm ...
( Category: Bread June 20,2014 )
epub |eng | 2007-09-24 | Author:Gary Taubes [Taubes, Gary]

For the past quarter century, public-health authorities and obesity researchers have insisted that it is dietary fat, not carbohydrates, that fattens most effectively and causes obesity. This is why low-fat, ...
( Category: Occupational May 22,2014 )
mobi |eng | 1999-05-31 | Author:Michael R. Eades & Mary Dan Eades [Eades, Michael R. & Eades, Mary Dan]

( Category: Low Carb May 22,2014 )
mobi, epub, azw3, pdf |eng | 2010-03-01 | Author:Dana Carpender [Carpender, Dana]

Chicken with Raspberry-Chipotle Sauce Oh my—this is wonderful. My only regret about this recipe is that the Raspberry-Chipotle Sauce loses its brilliant ruby color during the long, slow cooking. But ...
( Category: Low Carb May 22,2014 )
mobi, epub |eng | 2000-01-02 | Author:Linda West Eckhardt & Katherine West Defoyd [Eckhardt, Linda West & Defoyd, Katherine West]

Chicken with Leeks and Tomatoes Add a tossed salad, a glass of red wine and before you know it, dinner’s on. MAKES 2 SERVINGS Preparation time: 15 minutes Cooking time: ...
( Category: Low Fat May 22,2014 )
epub |eng | | Author:Marlene Koch [Koch, Marlene]

NUTRITION INFORMATION PER SERVING: (1½ cups) Calories 320 | Carbohydrate 38g (Sugars 4g) | Total Fat 9g (Sat Fat 2g) | Protein 27g | Fiber 6g | Cholesterol 60mg | ...
( Category: Weight Loss May 13,2014 )
epub, mobi |eng | 2011-12-26 | Author:Heimowitz, Colette [Heimowitz, Colette]

Green Chile Pork Stew Green Chile Pork Stew Phases 1, 2, 3, 4 WEEKDAY PER SERVING: Net Carbs: 4 grams Makes: 8 (1-cup) servings Total Carbs: 5 grams Active Time: ...
( Category: Low Carb May 11,2014 )
epub, mobi |eng | 2013-12-31 | Author:Kresser, Chris [Kresser, Chris]

WHAT ABOUT FAKE MILKS? Over the past decade, milk substitutes like soy, rice, and almond milk have grown in popularity. There are two issues with the store-bought versions of these ...
( Category: Low Carb April 9,2014 )