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Diets & Weight Loss
Cook This, Not That! Skinny Comfort Foods by David Zinczenko
mobi, pdf |eng | 2012-12-29 | Author:David Zinczenko

$1.76 392 calories 15 g fat (8 g saturated) 540 mg sodium Sausage Lasagna There are two types of lasagna in this world. The Italian type is made with a ...
( Category: Other Diets January 4,2015 )
Grill This, Not That! by David Zinczenko
mobi, epub, pdf |eng | 2012-12-29 | Author:David Zinczenko

Paella When it comes to making authentic paella at home, there’s no better place to start than with the grill. That’s because the traditional paella of central Spain has always ...
( Category: Other Diets January 4,2015 )
Eat This, Not That! Supermarket Survival Guide by David Zinczenko
epub, pdf |eng | 2011-01-03 | Author:David Zinczenko

1. Home Pride Butter Top Wheat (56 g, 2 slices) 140 calories, 2 g fat (0 g saturated), 2 g fiber This "wheat" bread is an imposter. The first ingredient ...
( Category: Diets & Weight Loss January 4,2015 )
Top Secret Restaurant Recipes 3 by Todd Wilbur
mobi |eng | 2010-10-04 | Author:Todd Wilbur

BREADING 2 eggs, beaten 1 cup all-purpose flour 1 cup panko (Japanese bread crumbs) 6 to 10 cups vegetable oil (or the amount required by your fryer) ON THE SIDE ...
( Category: Food Counters January 4,2015 )
The Digest Diet Cookbook by Vaccariello Liz
azw3 |eng | 2012-12-26 | Author:Vaccariello, Liz [Vaccariello, Liz]

Don’t be afraid to ask the fishmonger for a sniff before purchasing any seafood. Sea scallops, big and sweet, should smell briny, not fishy. Once you’ve gotten them home, keep ...
( Category: Weight Loss December 31,2014 )
Fat Is A Feminist Issue by Susie Orbach
mobi |eng | 2010-08-02 | Author:Susie Orbach

Notes Preface 1. See chapter on medical issues. Analytic psychotherapy views eating behaviour as a symptom that will dissolve when the true trauma has been resolved. It has not had ...
( Category: Gastroenterology December 30,2014 )
If My Body is a Temple, Then I was a Megachurch
epub |eng | 2011-08-30 | Author:Scott Davis [Luke, Scott Davis; Tim]

Different I want to stress the point that I didn’t see this as a diet. I saw this as a revival, a manufacturer’s recall, a return to what God designed. ...
( Category: Weight Loss December 27,2014 )
Low Carb, High Fat Food Revolution: Advice and Recipes to Improve Your Health and Reduce Your Weight by Andreas Eenfeldt
epub |eng | 2014-12-09 | Author:Andreas Eenfeldt [Eenfeldt, Andreas]

An anticonvulsant effect Charlie Abrahams had his first epileptic seizure when he was one year old. Epilepsy is characterized by episodes of abnormal brain activity. Often, like in Charlie’s case, ...
( Category: Other Diets December 25,2014 )
The Digest Diet: The Best Foods for Fast, Lasting Weight Loss by Vaccariello Liz
epub |eng | 2012-09-27 | Author:Vaccariello, Liz [Vaccariello, Liz]

1. Match a plain lean protein with a side-dish vegetable recipe If you're modeling your menu after the Fade Away phase (Days 5 to 14), that means pairing 4 ounces ...
( Category: Other Diets December 25,2014 )
Life is Hard, Food is Easy by Linda Spangle
mobi, epub, pdf |eng | 2011-01-25 | Author:Linda Spangle

DEVELOP RITUALS AND ROUTINES You can also build emotional safety by creating rituals that help you feel more settled or organized. Think for a minute about your daily routines. How ...
( Category: Weight Loss December 22,2014 )
Balance Your Life, Balance the Scale-Ditch Dieting, Amp Up Your Energy, Feel Amazing, and Release the Weight by Jennifer Tuma-Young
mobi |eng | 2012-09-25 | Author:Jennifer Tuma-Young

Saying no is one of the most powerful ways to balance your schedule and your life. But no can also be one of the hardest words to say. It can ...
( Category: Weight Loss December 19,2014 )
Paleo Diet Solution : Lose Weight The Easy And Healthy Way With Fat Burning Foods Paleo Diet Guide With Recipes And Meal Plans by D'Andrea Sofia
mobi |eng | 2012-09-13 | Author:D'Andrea, Sofia [D'Andrea, Sofia]

As a result more insulin will be produced by the pancreas and the muscles will just resists even more. Having glucose in the bloodstream is potentially toxic and as there ...
( Category: Weight Loss December 19,2014 )
The FastDay Cookbook by Mimi Spencer
epub, pdf |eng | | Author:Mimi Spencer

. . . herb dressing 130 CALORIES PER PORTION * * * Handful of fresh tarragon leaves, chopped Handful of fresh basil leaves, torn 1 tablespoon olive oil 1/2 tablespoon ...
( Category: Weight Loss December 18,2014 )
The Fast Diet Recipe Book: 150 delicious, calorie-controlled meals to make your fast days easy by Mimi Spencer & Sarah Schenker
mobi, epub |eng | 2013-05-02 | Author:Mimi Spencer & Sarah Schenker

SALMON FILLET THREE WAYS Broken, with cucumber and dill CALORIE COUNT 1 salmon fillet (100g) salt and pepper 50g round lettuce, leaves washed and dried 50g cos leaves, washed and ...
( Category: Other Diets December 18,2014 )
Cormican Health Revolution: Recipe Book 2014 by Keith Cormican
mobi |eng | 2014-09-10 | Author:Keith Cormican

FOODS TO EAT ON THE PALEO DIET  Seafood - Salmon, Tuna, Mackerel, Prawn etc.  Meat - Red Meat, Chicken, Pork etc.  Vegetables - Spinach, Broccoli, Cabbage, Kale ...
( Category: Other Diets December 18,2014 )

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