Weight Loss
epub |eng | 2016-04-14 | Author:Drew Ramsey, M.D.
NUTRITIONAL STATS PER SERVING (1 CUP OF KEFIR AND APPLES): 173 Calories 6g Protein 20g Carbohydrates 6g Fat (2g Saturated) 10mg Cholesterol 22g Sugars 2g Fiber 78mg Sodium Iodine = ...
( Category:
Neurology
May 22,2016 )
epub |eng | 2010-05-03 | Author:Devin Alexander [Devin Alexander]
TURKEY ON RYKRISPS Admittedly, this is by far the most obvious recipe in the book. But it’s such a favorite snack among so many of the contestants that I had ...
( Category:
Budget
May 4,2016 )
epub |eng | 2014-04-30 | Author:William Davis
CHAPTER 10 GRAINLESS METABOLIC MASTERY: REGAIN CONTROL OVER BLOOD SUGAR, CHOLESTEROL, BONE HEALTH, AND INFLAMMATION I don’t deserve this award, but I have arthritis and I don’t deserve that either. ...
( Category:
Other Diets
May 1,2016 )
epub |eng | 2012-10-04 | Author:Erin Palinski-Wade
Dinner 4 ounces chicken breast, grilled 10 asparagus spears (5 inches long), steamed 1 small sweet potato topped with 1 teaspoon olive oil-based spread 1 cup fat-free or lowfat milk ...
( Category:
Other Diets
April 30,2016 )
epub |eng | 2016-04-19 | Author:Dana Carpender
CHAPTER 8 Poultry Forget the hamburger; chicken is America’s favorite meat. But owing to thirty years of fat-phobia, a sad thing has happened: Many people equate “chicken” with “boneless, skinless ...
( Category:
Paleo
April 20,2016 )
epub |eng | 2013-04-18 | Author:Tosca Reno
**CIPPOLINI ONIONS: These round, flat Italian onions are about one to two inches in diameter. They’re available in the fall. Substitutes: boiling onion OR pearl onion. NUTRITIONAL VALUE FOR ONE-CUP ...
( Category:
Weight Loss
April 19,2016 )
epub |eng | 2010-04-17 | Author:Liz Vaccariello
420 CALORIES PER MEAL PER SERVING (1 serving = 3/4 cup) Calories 220 Total Fat 11 g Saturated Fat 5 g Sodium 690 mg Carbohydrate 16 g Dietary Fiber 0 ...
( Category:
Other Diets
April 18,2016 )
epub |eng | 2016-03-07 | Author:Audrey Johns
1. Preheat the oven to 350˚F. 2. Bring a large saucepan of water to a boil. Add the pasta and cook until al dente according to the package directions (it ...
( Category:
Natural Foods
April 18,2016 )
epub, mobi |eng | 2014-12-31 | Author:Skyhorse Publishing Inc.
Pink Magic Woman The color of this juice is so pretty and intense that it literally feels like you’re drinking an elixir of youth and beauty every time you have ...
( Category:
Juicers
April 9,2016 )
epub |eng | 2016-02-29 | Author:Julie Cove [Cove, Julie]
Juice the kale, chard, spinach, cucumber, lemon, and mint (plus the apple if using). Pour the juice into a pitcher and stir in the almond mylk, stevia (if using), and ...
( Category:
Natural Foods
April 9,2016 )
epub |eng | 2010-04-08 | Author:Arthur Agatston
PHASE 1 Warm Salmon and Asparagus Salad PREP TIME: 10 minutes COOK TIME: 20 minutes Roasting asparagus imparts a deep, complex flavor that gives the ordinary steamed version a run ...
( Category:
South Beach Diet
April 9,2016 )
epub |eng | 2016-02-05 | Author:Brooke Griffin
12 ounces whole wheat penne pasta (I like Barilla) 1 (14.5-ounce) jar Prego Light Homestyle Alfredo sauce or Make It Homemade ½ cup low-fat cottage cheese ½ cup fat-free milk ...
( Category:
Low Fat
April 8,2016 )
epub |eng | 2016-01-19 | Author:Joy Bauer
Meat pie with a mashed-potato crust? Not surprisingly, this is no diet dish. But if you’re a meat-and-potato fanatic, you’ll be happy to hear that I’ve mastered a healthier version ...
( Category:
Weight Loss
April 8,2016 )
epub |eng | | Author:Jorge Cruise
Your Current Body and Future Goals To find your goal weight, find your age and height on the chart on page 129. You know yourself better than anyone else does, ...
( Category:
Other Diets
March 26,2016 )
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