200 Low-Carb High-Fat Recipes by Dana Carpender

Author:Dana Carpender
Language: eng
Format: epub, azw3
Publisher: Rockport Publishers
Published: 2015-07-15T16:00:00+00:00

Buttery Cabbage with Walnuts

I love cabbage! It’s delicious, nutritious, low-carb, versatile, and consistently cheap. Furthermore, it keeps for a long time in the fridge, making it convenient. You owe it to yourself to have cabbage in the fridge all the time.

4 tablespoons (55 g) butter, divided

1/2 cup (60 g) chopped walnuts

2 shallots, minced

1/2 a head of green cabbage, thinly sliced

Salt and ground black pepper

Per serving: 152 calories; 14g fat (76.1% calories from fat); 4g protein; 6g carbohydrate; 2g dietary fiber

Put your big, heavy skillet over medium-low heat and melt half of the butter. Throw in the walnuts and stir them in the butter until they smell toasty, about 5 minutes. Scoop them out, put them on a plate, and reserve.

Turn up the burner a little— no higher than medium— and melt the rest of the butter. Add the shallots and sauté for just a minute or so and then add the cabbage. Cook till the cabbage is just tender.

Season with salt and pepper to taste, stir in the reserved walnuts, and serve.

Yield: 6 servings

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