You Can Become Pregnant: Natual Treatment by Chinese Medicine (Step by Step Guide for Home Use) by Yang Huan

Author:Yang, Huan [Yang, Huan]
Format: epub
Published: 2011-10-16T16:00:00+00:00

9 AM- 11 AM: Spleen meridian Body continues to digest. Spleen is working to get rid of extra “dampness” inside body.

11 AM - 1 PM: Heart meridian : Traditionally, Chinese take nap around noon time. It is the time for Yin starting to grow, and Yang decreased. At this Yin-Yang transition period, heart needs to rest. People who take nap know it is very effective to get the energy back even if it is just a 10 minutes nap. Study also shows that taking nap reduces the risk of heart problem (8) .

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