The Manual for Life by Eli Love

Author:Eli Love [Eli Love]
Language: eng
Format: epub
Tags: -
Publisher: BookBaby
Published: 2018-06-11T16:00:00+00:00

Chapter 10

FOLLOW THE RULES!

But let's get serious. Not many of us are ready to jump into a full, intense session of UE like a child. Well, remember, that is simply the purest example. YOU are not expected to do it that way. There are easy, fun, interesting ways to start the process. You will choose your method depending on your personality, likes, and dislikes.

3 RULES

There are only three rules to UE. They are the three "golden" rules of healing. Follow them and you will turn your life around like you never thought possible.

You will now learn how to experience life in a much more complete, responsible, healthy way. It does not shortcut living life! It just creates an understanding of it light years faster than having to stumble through it, feeling confused, holding stress in, and making the same "mistakes" over and over again.

Remember, the best example of UE COMES FROM INFANTS. They can stay in that state for hours, if needed, and they don't need an audience. They don't know anything different than to stay focused on that expression until they feel light, loving and peaceful again. It's how we are built. We have a natural healing mechanism right inside of us.

The only part that doesn't work for most of the world (past infancy) is doing UE any ol ' time you want to. Too many people are disturbed and too many awkward situations arise.

For this reason, we will need to HOLD our tensions in temporarily. Then at the right time, we can escape to our SAFE PLACE.

RULE #1 FIND A SAFE PLACE

Find a place where you are not bothered by anyone or anything else. It's a place where you will also not bother others. Find a place where you can be as noisy as you want or act as crazily as you want without feeling judged. Find a place that is just yours, and a place where you feel totally welcome.

For some it's a basement, for others it's the back yard, and yet for others it's a closet. Wherever it is, make it safe and accessible. Make it free from interruption, and make sure you are not interrupting others.

RULE #2 NO TIME LIMIT

This is not like therapy!! Your time is not up at any particular moment. Remember what we said about children. They use UE for as long as it takes until they are CLEAR! Remember, these sessions are quite interesting. You will be exploring your consciousness and discovering all kinds of things. Some will be positive and others will be negative, but they all will be interesting and very important to you. You certainly don't want to be burdened with a time restraint. Your job is to be peaceful at the end… No matter how long it takes. Generally speaking, 30-50 minutes is good for beginners.

RULE #3 DO NOT STOP UNTIL YOU ARE PEACEFUL

This is the part of UE that needs the most attention. Only experience will tell you when you are completely finished. One person out of ten usually gets it right the first time.

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