The Everything Salad Book by Aysha Schurman
Author:Aysha Schurman
Language: eng
Format: epub, pdf
Tags: epub, ebook
Publisher: F+W Media, Inc.
Published: 2011-12-01T16:00:00+00:00
Pour dressing over bean mixture, tossing to coat. Stir in fresh cilantro.
Cover and chill for at least 1 hour before serving to allow flavors to mingle.
Add avocado and gently toss again just before serving.
PER SERVING
Calories:..........292
Fat:..........17 g
Protein:..........8.5 g
Sodium:..........419 mg
Fiber:..........9.5 g
Carbohydrate:..........31 g
Make It a Pasta Salad
Omit the avocado, and add some cooked whole wheat pasta and extra dressing to turn it into a high-protein Tex-Mex pasta salad!
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