PCOS Nutrition: A Complete PCOS Diet Book with 4 Week Meal Plan and 4 Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms and Holistic Treatments. by Collins Parker Mia

Author:Collins Parker, Mia [Collins Parker, Mia]
Language: eng
Format: epub, pdf
Published: 2020-07-22T16:00:00+00:00

Herbal Teas

The use of medicinal herbs and spices in tea has been around for centuries. Some teas are a combination of flowers or stems of a plant infused together, whereas others may incorporate dried fruits. Apart from an enticing mix of aromas available, herbal teas are also known for their numerous health benefits.

Herbal teas may be a good option when treating PCOS symptoms as they can help improve your skin, insulin resistance, lower testosterone, and reduce hirsutism.

Here are a few herbal teas worth trying:

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