Livwise by Olivia Newton-John
Author:Olivia Newton-John
Language: eng
Format: epub
Publisher: Allen & Unwin
Published: 2016-07-13T04:00:00+00:00
pumpkin and beetroot salad with mustard dressing
serves 4
1.25 kg (2 lb 12 oz) baby beetroot (beets)
1 tablespoon olive oil
400 g (14 oz) butternut pumpkin (squash)
50 g (1¾ oz/½ cup) walnuts, toasted
150 g (5½ oz/4 cups) mixed salad leaves
80 g (2¾ oz/1¾ cups) baby spinach leaves
1 Lebanese (short) cucumber, halved lengthways and sliced
8 cherry tomatoes, halved
1 cup basil
4 spring onions (scallions), thinly sliced
90 g (3¼ oz/½ cup) sunflower sprouts
MUSTARD DRESSING
80 ml (2½ fl oz/1/3 cup) olive oil
2 tablespoons white vinegar
3 teaspoons honey
1 teaspoon wholegrain mustard
1 teaspoon dijon mustard
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