Keto BBQ Sauces, Rubs, and Marinades by Ablog Aileen

Author:Ablog Aileen
Language: eng
Format: epub
Publisher: Ulysses Press
Published: 2020-11-10T00:00:00+00:00

1. Mix the dry spices together in a small bowl and set aside.

2. In a separate medium bowl, mix the yogurt, lemon juice, garlic, and ginger.

3. Whisk the dry spices into the yogurt mixture and let sit for about 5 minutes before using

4. The marinade is ready to use. If not using the marinade immediately, refrigerate in a covered nonreactive vessel such as a glass jar. Use within a couple of days.

NUTRITION PER SERVING: Calories: 13 | Net Carbohydrates: 0.6g | Fat: 0.6g | Protein: 1g | Carbohydrates: 0.9g | Fiber: 0.3g

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