I Got This by Jennifer Hudson

Author:Jennifer Hudson
Language: eng
Format: mobi, epub
Publisher: Penguin Group US
Published: 2012-01-09T22:00:00+00:00

Thousands of people across the United States were involved in beta testing the PointsPlus® program. In addition to being thrilled with their weight loss, these individuals reported they felt healthier and more satisfied. People shifted their choices away from energy-dense, processed foods toward fruit, vegetables, whole grains, and lean proteins, changing their life in a meaningful and natural way and demonstrating the effectiveness of the PointsPlus® program.

A global study recently published in The Lancet indicated that overweight and obese adults referred to Weight Watchers lost more than twice as much weight when compared with those who received standard care. This study provides significant evidence to the value of a primary care and Weight Watchers partnership for an effective weight-loss approach.

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