Girl's Guide to Loving Yourself: How To Boost Self-Esteem, Increase Self-Love, Let Go of Self-Doubt, and Embrace Who You Are by Higgins Jenn

Author:Higgins, Jenn [Higgins, Jenn]
Language: eng
Format: epub
Published: 2022-10-09T00:00:00+00:00

CHAPTER FOUR:

LETTING GO OF TOXIC PEOPLE

There are some people who seem to live expressly to make other people feel bad about themselves. Whether they’re always putting others down or they’re more subtle and give backhanded compliments that send the message that they’re better than others, these people can be a big part of why girls have trouble loving themselves.

Sometimes, we know we should put distance between ourselves and the people who make us feel worthless, but for some reason, we aren’t able to do it. Instead, we let them chip away at our self-worth and derail our efforts to become the person we want to be. Other times, we don’t even realize that someone is a toxic force in our lives because they’re people who are supposed to love us and we aren’t able to get away from them.

When you’re young, you may not be able to completely cut out some of the people who add toxicity to your life, but you can limit your interaction with them as much as possible until you’re old enough to make those decisions yourself. However, if the toxic people are your “friends,” you absolutely can and should stop hanging on to them.

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